Female Founder Unplugged

How to Set Boundaries and Find More Freedom as a Female Founder with Ashley Cox

β€’ Lindsay White β€’ Season 3 β€’ Episode 52

Send us a text

Meet 𝐀𝐬𝐑π₯𝐞𝐲 𝐂𝐨𝐱, the founder and CEO of SproutHR (@sprouthr.co), a boutique HR consulting firm specializing in empowering women-owned businesses to build successful, sustainable, and impactful teams with confidence and ease. With 17+ years of experience, her and her team prioritize values-based hiring, compassionate leadership, and maximizing impact.

In this episode, Ashley discusses the importance of recognizing and pursuing what freedom means to you.  By understanding your boundaries and prioritizing your needs, you'll stay aligned with your vision and values and grant yourself the freedom to truly thrive.πŸ’ͺ

𝐈𝐧 𝐭𝐑𝐒𝐬 π„π©π’π¬π¨ππž

Define what freedom looks like for you (6:00)

Time block your energy (14:40)

Allow yourself to be vulnerable enough to give feedback (22:45)

Understand your commitment capacity (31:20)

π‚π¨π§π§πžπœπ­ 𝐰𝐒𝐭𝐑 𝐀𝐬𝐑π₯𝐞𝐲 𝐂𝐨𝐱

π–πžπ›π¬π’π­πž: https://www.sprouthr.co/

π‹π’π§π€πžππ’π§: https://www.linkedin.com/in/ashleyncox


--- Send in a voice message: https://podcasters.spotify.com/pod/show/femalefounderfridays/message

Support the show

Our mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that.

Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.

People on this episode